BOX-LIFT-RIDE

  • The Evolution of Cross Training
  • The Best of All Modalities
  • Total Fitness For Everyone
A Full-Body workout which involves Strength, Cardiovascular / Anaerobic Conditioning
and Explosive Power.

You will move through fast paced stations of Thai Boxing, Weight Lifting and Spin Cycling. Each station is tailored to your fitness, so if you are a total beginner or an experienced athlete, Trisport delivers you a dynamic and exciting workout.

Call today to book an appointment:
Toronto (647) 284-0470