Schedule

Class Schedule

Take a look at our classes for our Toronto location.

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Programs

Programs

We provide programs for Adults, Kids, and Families.

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Contact Us

Give Us a Call

Call to set up an appointment, to get the best workout of your life.

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News, events and other things you should probably know about.

Class Schedule

We offer a comprehensive set of Programs and Classes for all ages and all skill levels at our Toronto location.

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Jumpstart

Jumpstart

We are so proud to be involved with Canadian Tire’s Jumpstart program. Jumpstart Charities gives kids a sporting chance.

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Tri-SportHalf kid Half amazing is a unique team of coaches assembled by the worlds oldest teenager Rob Mark. Our coaches are here for those parents who just might have that little superhero in the making.

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Why HookUp

  • NCCP Coaching Certification: National Level Training to ensure top quality coaching
  • Police Checks: All of our coaches are screened annually.
  • National Level Coaches: We have National Team coaches working with you and your children
  • Pro and International level Competitors: You will have the opportunity to train with Champions of International and Pro level experience
  • Personal Training Certifications: All of our trainers have Fitness Training Certifications to guarantee that you are being trained correctly and using movement patterns that will make you stronger and better as you practice our sport
  • Ongoing Certification: Our team of coaches and trainers are committed to not only being teh best at what we do, we are leaders in the martial arts community