Adult Muay Thai

Our classes are led by a qualified instructor and follow a structured format that provides you with a great workout.

Our classes include a warm up, a strength and conditioning component, instruction on the technical aspects of Thai Boxing, pad work, partner drills and heavy bag work.

Thai Basics and All Levels classes are suitable for recreational athletes, novice levels and total beginners to the sport.

Advanced classes are tailored towards application of the sport for club sparring and competition and are more suitable for the experienced athlete.

We pride ourselves on providing a safe and positive atmosphere that makes the sport come to life for anyone who is interested in practicing regardless of physical condition or age.

Call today to book an appointment:
Toronto (647) 284-0470